Tasty Tantra for One

Tasty Tantra for One

I am a big fan of self love. For those of you who know me personally, you know I will never shy away from any discussion, especially one involving sex, even sex with myself. My recent studies have allowed me to explore more fully the ancient art of Egyptian Tantra...
50 things that make my heart sing

50 things that make my heart sing

Bombarded by so many “wants” dressed up as “needs” at this time of year. The busyness can be all consuming, the wanting a bottomless pit of looking at the lack. Yet if we breathe… Look up Look out Stop… And feel deeply how blessed we are. How full of abundance our...
The Gingerbread Girl

The Gingerbread Girl

This morning, for the first time in nearly 3 years I managed to punch out a wobbly, shaky, completely ungraceful run. It was tentative, slow and completely joyous. You see, I used to be a runner. I loved it. 5K every morning, 10K just for fun. I ran to stay fit, I ran...
Just be fucking nice

Just be fucking nice

Nice. It really is one of those words that polarise people. You can use it well, or it makes your skin crawl. But, for me, it is one of the most undervalued relationship skills we have. I see so many couples who all claim to want: A great sex life Epic intimacy...